how’s the low-carb going?
I’ve lost a total of 0 pounds.
That’s a zero, not the letter O.
I have stuck to the low carbs the entire time, even over vacation. I had two cheats on vacation: hot dog buns one night, and ice cream one day. I have been in the 50-100g of carbohydrates solidly (including vegetables and fruit) and actually under 50g the vast majority of the time. I have easily stayed below 1300 calories for the day, by 100-200. I have drank more water than ever. I have walked instead of taking the bus.
And nothing. Nada. Talk about discouraging, as this is the diet in which you supposedly see early results, at least on the scale. I’m more concerned with percentage of body fat than numbers, but a couple of numbers would’ve helped my morale.